I love skin care, but I don’t want my bathroom counter covered with endless products or a complicated, time-consuming routine.
This is the simple four-step morning skin care routine I actually use and it delivers results! It includes a mix of splurges and saves, delivers results at every price point.
Step 1: Cleanse Gently
I look for cleansers that have a slightly acidic pH which is like our skin's natural, slightly acid pH of around 5.5. This helps protect your skin's moisture barrier, and cleanses without leaving your skin feeling tight and stripped like traditional bar soaps with an alkaline pH.
In the morning, I simply want to refresh my face without leaving it feeling tight or dry.
My consistent go to's are:
CeraVe Hydrating Cleanser with Hyaluronic Acid, Face Wash for Dry Skin,16oz
Has a pH 5.3-5.5 creamy and soothing. Make sure you get the Hydrating (white and green packaging) not the foaming.
CeraVe Renewing Salicylic Acid Cleanser, BHA Exfoliating Face Wash, 16oz
Has a pH 5.1-5.5 and salicylic acid with acts as a mild exfoliant.
La Roche-Posay Toleriane Hydrating Gentle Face Cleanser
Has a pH of 5.5, feels creamy and comfortable and is especially lovely when my skin feels dry.
Vanicream Gentle Facial Cleanser
Slightly higher pH of 6. Straightforward, gentle cleanser.
Step 2: Add Vitamin C
Vitamin C, the antioxidant super hero. Use it after cleansing and before prescription cream and sunscreen.
Here are three I consistently use:
SkinCeuticals C E Ferulic
This is the gold standard in Vitamin C. I love it but it has a high price point of $185 a bottle. So, I tend to rotate between this one with a few others. I don't have a link for SkinCeuticals yet.
Obagi Professional-C Vitamin C Serum
Paula's Choice BOOST C15 Super Booster, 15% Vitamin C
Paula’s Choice 25% Vitamin C Serum with Glutathione and Antioxidants
Timeless 20% Vitamin C + E Ferulic Acid Serum, Antioxidant, 1 fl oz, 2-Pack
Step 3: Use My Dermatologist-Prescribed Cream
My third step is an estrogen-based facial cream prescribed specifically for me by my dermatologist. This is something you can discuss with your own dermatologist to find out whether it may be appropriate for you.
Because it is a prescription treatment—not a general over-the-counter recommendation—I don’t have a product link for it. Midlife skin changes are worth discussing with a qualified medical professional who can consider your personal health history and individual needs.
Never use someone else’s prescription or purchase a compounded hormone cream without guidance from your own medical provider.
Step 4: Finish With Sunscreen
This is the nonnegotiable final step. If you do one thing—and one thing only—make it sunscreen.
Use it every day, whether it is sunny or cloudy and whether outside or inside.
These are lightweight, blend smoothly and don't leave a noticeable white cast.
EltaMD UV Daily SPF 40 Face Sunscreen
A smooth everyday option that works beautifully when my skin needs a little extra moisture.
EltaMD UV Clear Tinted Face Sunscreen
A lightweight tinted option with zinc oxide that gives the skin a more finished look.
Organic Korean Sunscreen SPF 50+ PA++
A light Korean sunscreen option for mornings when I want something that feels especially easy to wear.
Effective AM Routine—Done!
Disclaimer: This post reflects my personal skin care routine and experience and is for informational purposes only. It is not medical advice. Consult a qualified health care professional before beginning any prescription treatment. Use prescription products only as directed by your own medical provider.
Disclaimer: This post reflects my personal skin care routine and experience and is for informational purposes only. It is not medical advice. Consult a qualified health care professional before beginning any prescription treatment or changing your skin care routine.
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